Hydration

livingwater_overviewHydration as I have learned from Dr. Batmanghelidj in his book, Your Body’s Many Cries for Water.

(I was asked to write an article on the importance of hydration. This is so important to our overall health and I want to do it justice. I am still working on it. Please check back.)

From the heart!                                                                   ~Kathy Burden