Welcome to PureHealthAndLiving.com and the Pure Health and Living Community! Thanks for dropping by. If you haven’t been here before, this is a great place to start.

Today’s Christian family takes on many different sizes and shapes. We see parents and grandparents caring for young children.  Moms and dads are caring for grandparents as well as Baby Boomers caring for their parents. The purpose of our site is to help you make safe, healthy choices and show you healthy alternatives to help you with this process.

As parents we have a huge responsibility to our children. Our children are our future and it is our job to keep them healthy and safe…safe from harm. Unnecessary exposure to hidden environmental toxins is a daily occurrence. We are constantly facing unnecessary dangers-toxic chemicals, negative energies, unforeseen side effects and more. Our environment is a major player in our overall health. Common household items like shampoo, laundry detergent, cleaners and cookware can pose a serious threat to our health.

These products contain chemical ingredients known as environmental toxins and are linked to rising rates of diseases like behavioral problems, cancers, diabetes, heart disease, learning disabilities, liver disease, obesity, renal failure, stroke, thyroid disease and more.

As a mother, grandmother, and an 10 year breast cancer survivor, I know all too well the importance of achieving Optimal Health. Disease thrives in an acidic body and a toxic environment. I’ve spent years searching and researching different products, looking for a system to make our family healthier, naturally. I’ve learned that the human body needs 3 essential building blocks to function, Air, Water and Nutrition. These building blocks in combination with herbs and essential oils have helped us to achieve optimal health.

As I was battling breast cancer, I learned many things about fighting disease, getting healthy and eliminating toxins. I want to share these with you, so you too can experience Optimal Health and have a toxic-free environment to raise your children. I also want to help you make safe, healthy choices and will show you healthy alternatives to help you with this process. Getting healthy has been life-changing for me and my family…quality time with the children and grand children (they are healthy and so are we), travel, raising an organic garden, bees and chickens and planning a long and healthy life!

Our company is founded on faith, honor and integrity. Wishing you all Optimal Health.

From the heart,                                                                                                               ~Kathy Burden, CNHP, RDH